Tag: Health & Fitness

I use ChatGPT to hit my fitness and exercise goals – here are 7 prompts to help you get in shape using AI

When it comes to staying on top of your health, there’s a wealth of technology out there that can give you a boost. The best fitness trackers can help you keep on top of your step count and exercise, while the best smart scales can help you monitor metrics like…

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One of Apple’s top health execs is ditching the company for Oura, and I’ve never been more convinced smart rings are the future

One of Apple’s top health execs has left the company for Oura Ricky Bloomfield joins the smart ring company as its Chief Medical Officer Oura says it has ambitious goals for 2025 and an exciting next chapter ahead One of Apple‘s top health execs has left the company to join…

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I’ve been using an Apple Watch for 10 years – here are three common mistakes even I’ve made

Whether you’ve got the best Apple Watch on the market, a humble Apple Watch SE 2, or even an older model, watchOS is home to a plethora of options, buried in the nooks and crannies of the settings menus, that can make or break your Apple Watch experience. There are…

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The Huawei Watch 3 is a decent Apple Watch alternative, and its successor could be close at hand

A new Huawei Watch Fit 4 could be on the way Filings have been spotted in Europe and the UAE It likely indicates a replacement for the Fit 3 is imminent The Huawei Watch Fit 3 is a very cheap alternative to the best Apple Watches, and now a successor…

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I love my Garmin watch, but there’s one health feature I’ve always wished it had

I’m not a morning person, and I’m also a light sleeper. Even the best wake-up lights tend to startle me awake when they start to brighten, and don’t even get me started on those irritating snippets of synthetic bird song that gradually increase in volume until sheer annoyance motivates you…

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I’ve been wearing an Apple Watch for 10 years – these are the 5 settings I change right out of the box

Whether you’ve just bought the best Apple Watch on the market, like the Apple Watch Ultra 2, or you’ve got your hands on the budget Apple Watch SE 2 model, opening your Apple Watch and putting it on for the first time is a pretty great experience. You might have…

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