Tag: Gear / Products / Health and Fitness

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others. Source

Whether you’re working from home or just trying to hit your step goals, these walking pad deals make it easy to move every day. Source

WIRED put the latest consumer exoskeletons from Dnsys and Hypershell in a head-to-head test on a pro athletic track. On your marks … Source

You don’t need to Ernest Shackleton yourself to reap the benefits of cold plunging. A calm, controlled ice bath is key. Source

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. Source

VO2 max can predict cardiorespiratory health and longevity, but only if you understand what the number can and can’t tell you. Source

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